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Fitness Testing
At Rise Physiotherapy, we combine physiotherapy expertise with precise fitness testing to help you unlock your full potential. Our comprehensive fitness testing service evaluates your current physical condition, highlights areas for improvement, and provides a personalized roadmap to achieve your fitness goals.
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1 hr Session
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₹1,000/Session
Service Description
Comprehensive Assessments: Using state-of-the-art equipment and advanced techniques, we analyze your strength, endurance, flexibility, balance, and overall fitness levels. These assessments offer a complete picture of your physical capabilities and areas for development.
Injury Risk Analysis: We identify potential vulnerabilities and imbalances that could lead to injuries, equipping you with preventative strategies to stay active and safe.
Personalized Fitness Plans: Based on your fitness test results, our team creates targeted exercise programs tailored to your unique goals, whether it's improving athletic performance, recovering from an injury, or adopting a healthier lifestyle.
Progress Tracking: Our fitness testing service goes beyond a one-time assessment. We track your progress over time, ensuring your fitness plan evolves as you achieve milestones and set new objectives.
Education and Counseling: We provide detailed insights and recommendations based on your results, empowering you to make informed decisions about your health and fitness journey.
At Rise Physiotherapy, we’re passionate about helping you achieve your best self. Whether you're an athlete, recovering patient, or fitness enthusiast, our fitness testing service is designed to support your aspirations and promote a holistic approach to health and well-being.